While 70% of adults now track sleep patterns, most overlook a critical metric: nocturnal oxygen saturation (SpO2). For the 80% with undiagnosed moderate sleep apnea, this gap has profound implications. Each breathing pause during sleep triggers oxygen deprivation that strains cardiovascular, metabolic, and cognitive systems – with damage accumulating silently over time.
Research shows recurrent SpO2 dips during apnea events:
⚠️ Increase systemic inflammation by 42% (American Journal of Respiratory and Critical Care Medicine)
⚠️ Elevate 10-year cardiovascular risk by 3.5x
⚠️ Accelerate neuronal damage linked to cognitive decline
Many experience no daytime symptoms until significant damage occurs.
Medical-grade monitoring focuses on:
• Oxygen Desaturation Index (ODI): ≥5 drops/hour signals risk
• SpO2 Nadir: Dips below 90% require attention
• Sleep Stage Oxygen Patterns: Reveals REM-specific vulnerabilities
• Heart Rate Response: Stress reactions to oxygen deprivation
SLEEPON ring detects subtle changes traditional wearables miss:
Feature | Clinical Benefit |
---|---|
SpO2 Tracking | Identifies clinically significant drops |
ODI Analysis | Quantifies breathing interruption severity |
Positional Feedback | Vibrates during hypoxia events* |
Sleep Stage Mapping | Reveals HRV/REM |
> > Monitor Key Biomarkers with Go2sleep 3 <<
Consult a sleep specialist for diagnosis. Go2sleep 3 provides insights to inform medical decisions.
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