Tag: Oxygen Desaturation Index

Why Tracking Nighttime Oxygen Levels Matters for Long-Term Health

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Nighttime oxygen drops can strain your heart, brain, and immune system without obvious symptoms. This article explains why tracking SpO₂ and ODI is essential for early intervention — and how Go2Sleep 3 offers professional-grade insights to protect your long-term health.

cardiovascular wellness, early detection, oxygen desaturation, Oxygen Desaturation Index, sleep health, SpO₂ monitoring, wearable health tech

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The Relationship Between ODI and AHI in Sleep Apnea

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Understand the pivotal roles of Oxygen Desaturation Index (ODI) and Apnea-Hypopnea Index (AHI) in assessing sleep-disordered breathing and Obstructive Sleep Apnea (OSA). Learn how these indices reflect breathing abnormalities and impact sleep quality with GO2SLEEP 3.

AHI, Apnea-Hypopnea Index, Obstructive sleep apnea, ODI, OSA, Oxygen Desaturation Index, sleep medicine, sleep-disordered breathing

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