sleep health 归档

Night Terrors: Definition, Causes, Symptoms, and Treatment

Written by SLEEPON on 08/28/2023. Leave a Comment

What do night terrors mean? Night terrors, also known as sleep terrors, are a type of sleep disorder that primarily affects children, although they can also occur in adults. Night terrors are characterized by sudden and intense episodes of fear, often accompanied by screaming, thrashing, and a sense of extreme panic. Unlike nightmares, which occur during the REM (rapid eye movement) sleep phase...

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Sleep-Related Eating Disorder (SRED): What Is It, Types, Symptoms and Treatment

Written by SLEEPON on 08/18/2023. Leave a Comment

Sleep-Related Eating Disorder (SRED) is a rare sleep disorder characterized by eating behavior during nighttime sleep, in which individuals may eat while half asleep and may have no memory when awake.The exact cause of SRED is unknown, but it may be related to neurological abnormalities and sleep regulation.This disorder can have adverse health and life effects and requires appropriate management...

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Summer Sale! Free Shipping on Orders Over $129 + Up to 50% Off, Enjoy Great Deals!

Written by SLEEPON on 07/19/2023. Leave a Comment

SLEEPON Summer Sale! Free Shipping on Orders Over $129 + Up to 50% Off, Enjoy Great Deals!

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SLEEPON Prime Day Deals

Written by SLEEPON on 07/10/2023. Leave a Comment

Prime Day is here! We have exciting promotions on SLEEPON sleep products to take your sleep experience to the next level! The sale will on till Sunday Take a look at our offers:Go2SleepSE Sleep Tracker : On sale for $119 (original price $159), and the first 50 customers will also receive a free Anti-Snoring Mouthpiece M1.DISCOUNT CODE : go123 ANTI-SNORE DEVICE LINKS Go2Sleep Sleep...

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Gratitude On Independence Day! Thank You For Your Support!

Written by SLEEPON on 07/06/2023. Leave a Comment

Gratitude On Independence Day! Thank You For Your Support! We are working fast to process orders and shipments

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Sleep Aid for Seniors: 5 Ways to Help Your Loved Ones Sleep Better

Written by SLEEPON on 07/29/2022. Leave a Comment

Are you worried about your elderly loved ones’ sleep quality? You’re not alone. In fact, many people worry about their aging parents or grandparents’ ability to fall asleep. According to U.S Pharmacist, more than 50% of geriatric patients have reported repeated difficulty falling and staying asleep, trouble waking, waking up too early, or needing to nap without feeling...

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The Cure to Insomnia: 4 Main Ways to Improve Your Sleep Health

Written by SLEEPON on 07/20/2022. Leave a Comment

Have you had those nights of loss of sleep? You are not alone, based on Sleep Foundation, between 10% and 30% of adults struggle with chronic insomnia. The lifetime risk of having insomnia in women are even as much as 40% higher than men. Have you been looking for the cure to insomnia? This article will tell you about 4 main ways to improve your sleep health because we know the relationship...

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Find Your Coronasomnia Treatment: 10 Recommended Solutions – Sleepon

Written by SLEEPON on 07/13/2022. Leave a Comment

With the blink of an eye, COVID-19 has been affecting our lives for almost three years. It has not only caused millions of lost lives, but also has changed our way of living: working remotely, wearing masks, and more importantly – our sleep health, to be more specific, causing more insomnia, in other words, coronasomnia.

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5 Cheap Sleep Trackers to Save Your Sleep Study Test Cost

Written by SLEEPON on 07/13/2022. Leave a Comment

We all say sleep is the best medicine and know the importance between sleep and wellness. Healthy sleep hours with healthy sleep hygiene may benefit us from having loss of sleep because less sleep will cause stress and other problems. Some of you might be experiencing some sleep problems and trying to do sleep test to understand your sleep better. But sleep study test cost can...

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Insomnia and Mental Health: 3 Things You Need to Know

Written by SLEEPON on 07/06/2022. Leave a Comment

Did you know insomnia and mental health go hand in hand? Especially during the pandemic, about 40% of people have reported trouble sleeping, and loss of sleep was already a problem before the pandemic, according to Sleep Foundation.

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What causes insomnia in males? 5 Reasons Explained with Diagnostic Tips– Sleepon

Written by SLEEPON on 07/01/2022. Leave a Comment

or many men like you, you might think sleep is never important as your work, your career, or your life goals. But the reality is that sleep is the best medicine, and if you start to feel loss of sleep, it means you are more likely to have the negative correlation between lack of sleep and mental health.

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What causes insomnia in females? 3 Reasons Explained with Treatment

Written by SLEEPON on 07/01/2022. Leave a Comment

We all know sleep is the best medicine, and we know the negative correlation between lack of sleep and mental health, and less sleep causes stress even more. But the fact is that insomnia is one of the most common sleep problems, and women are more likely to have insomnia than men.

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Tag: sleep health