Author: SLEEPON

Can’t Sleep Well? Could the Moon Be to Blame?

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Have you been sleeping well over the past few days? If not, you might be surprised to learn that the moon could be the reason. A study published in Science Advances titled Moonstruck Sleep: Synchronization of Human Sleep with the Moon Cycle Under Field Conditions has revealed a fascinating connection between the lunar cycle and our sleep patterns. The participants are required to wear sleep...

Go2sleep 3, Sleep and Moon, Sleep Patterns, sleep research, Sleep Technology, Sleep Trackers

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How Much Do You Know About Sleep-Related Numbers?

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Sleep is a vital component of overall well-being, yet many people overlook its importance in their daily lives. To ensure you are getting the quality rest your body needs, it’s essential to be aware of several key numbers that can make a significant difference in your sleep health. 7 Hours: The Minimum Recommended Sleep Duration According to the Centers for Disease Control and Prevention...

Nap Benefits, Sleep Conditions, Sleep disorders, Sleep Duration, Sleep Efficiency, Sleep Environment, sleep health, sleep tips

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Booming Snores or Silent Killer? The Connection Between Sleep Apnea and Hypertension

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Imagine waking up every morning feeling as if you’ve barely slept, dragging through the day with a foggy mind and heavy eyelids. Now, imagine this persistent sleepiness is just the tip of the iceberg, with more severe health risks lurking beneath the surface. This is the reality for millions who suffer from sleep apnea, a sleep disorder that not only disrupts rest but also has a profound impact...

blood pressure, Cardiovascular Health, central sleep apnea, complex sleep apnea syndrome, Health management, health management Sleep Apnea, high blood pressure, hypertension, Obstructive sleep apnea, Sleep apnea, sleep disorder

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Why Sleep Trackers Are Better Than Smartphones for Monitoring Sleep

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In today’s tech-savvy world, smartphones have become our go-to devices for almost everything, including sleep monitoring. While it might seem convenient to use your phone to track your sleep, there are several compelling reasons why a professional sleep tracker is a far superior choice. Here’s why: 1. Superior Sensor Accuracy Professional sleep trackers are equipped with advanced sensors...

accurate sleep data, Go2sleep 3, Sleep monitoring, Sleep Trackers

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Unlocking the Power of Sleep: How Olympic Athletes Dream Big and Win Big

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When we marvel at the incredible feats of Olympic athletes, we often focus on their intense training and sheer determination. But behind every gold medal is a secret weapon that might surprise you—sleep. Yes, you heard it right! Getting enough shut-eye is just as crucial as those grueling workouts and strict diets. Let’s dive into the dream world of Olympic athletes and discover how sleep helps...

Olympic athletes, performance enhancement, sleep routines, Sleep Science, sleep tips, sports health

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The Role of OSA in Stroke Risk

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Recent studies have established a strong association between OSA and various cardiovascular conditions, with stroke being one of the most concerning. During apneic episodes, oxygen levels in the blood drop, and carbon dioxide levels rise, triggering a cascade of physiological responses. These include increased blood pressure, heart rate variability, and systemic inflammation, all of which contribute...

cardiovascular risk, OSA, Sleep disorders, stroke

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Adding Colors to Sleep Monitoring: Introducing New Wider Ring Holders for sleep tracker

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At SLEEPON, we understand that personal preferences extend beyond functionality—they reflect individuality and style. That’s why we’re thrilled to introduce our latest accessory for the GO2SLEEP 3: the all-new ring holders, designed to enhance both comfort and functionality in monitoring your sleep. Embrace Your Style, Enhance Your Sleep Our new ring holders come in a variety...

Comfort in Sleep Tracking, Go2sleep 3, Personalized Sleep, Product Launch, Ring Holders, sleep accessories, Sleep Improvement, Sleep monitoring, Sleep Tech, special offer

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Looking for an AAU Sleep Monitoring Solution?

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We believe that anyone opening this email agrees that sleep has become a precious commodity. Understanding the critical role of sleep in our overall health, SLEEPON embarked on a mission to create a product that is not only highly effective but also Affordable, Accessible, and User-friendly (AAU). Our goal is to address the needs of the average consumer, offering advanced sleep monitoring technology...

AAU, Accessible, Affordable, Go2sleep 3, sleep health, Sleep monitoring, sleepon, User-Friendly

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Why blood oxygen monitoring is typically done on the finger rather than the wrist？

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Measurement Accuracy The finger has a higher density of blood vessels and a richer capillary network, allowing the pulse oximeter to more accurately detect blood oxygen levels. In contrast, the wrist has fewer blood vessels and lower blood flow, which may lead to less accurate measurements. Signal Strength On the finger, the sensor can more easily obtain a strong and...

accuracy, Blood oxygen monitoring, finger oximeter, interference, signal strength, wrist oximeter

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Ends on July 25th! Last Chance for Super Early Bird Pricing on GO2SLEEP 3

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The clock is ticking! Our exclusive Super Early Bird pricing for the revolutionary GO2SLEEP 3 is about to end. Starting from July 26th, the current price of $99 will no longer be available. This is the final opportunity to secure our latest sleep monitoring device at the incredibly discounted rate we’ve reserved especially for our earliest supporters. By ordering now, not only will you save...

Breakthrough Features, Go2sleep 3, GO2SLEEP 3 Discount, sleep monitoring device, Super Early Bird Pricing

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Do You Have a Sleeping Beauty Around You?

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Have you ever wondered if there’s a Sleeping Beauty in your midst? Someone who sleeps a lot every day but always seems to be tired and lethargic. It turns out that sleeping a lot doesn’t necessarily mean sleeping well. The quality of sleep is significantly influenced by the different stages of sleep, each playing a crucial role in our body’s ability to rejuvenate. Understanding...

Advanced sleep tracker, Best sleep technology, Cognitive function sleep, Deep sleep measurement, Emotional stability sleep, Enhance sleep performance, GO2SLEEP 3 review, Improve sleep health, Optimal sleep patterns, REM sleep analyzer, sleep monitoring device, Sleep quality monitor, Sleep rejuvenation device, Sleep stages tracker, Sleep tracking accuracy

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What is SOAP and Why PSQI is it Important?

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Explore how the SOAP model structures medical information, integrating the PSQI sleep assessment tool. GO2SLEEP 3 by SLEEPON offers intuitive PSQI result visualization for personalized sleep health management. Discover advanced technology and unique features to improve sleep quality with Super Early Bird offers available!

GO2SLEEP 3 features, methods to improve sleep quality, personalized sleep recommendations tool, PSQI data visualization, PSQI sleep assessment, sleep health management tool, sleep monitoring device, SLEEPON product features, SOAP model explanation, structured medical information

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The Relationship Between ODI and AHI in Sleep Apnea

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Understand the pivotal roles of Oxygen Desaturation Index (ODI) and Apnea-Hypopnea Index (AHI) in assessing sleep-disordered breathing and Obstructive Sleep Apnea (OSA). Learn how these indices reflect breathing abnormalities and impact sleep quality with GO2SLEEP 3.

AHI, Apnea-Hypopnea Index, Obstructive sleep apnea, ODI, OSA, Oxygen Desaturation Index, sleep medicine, sleep-disordered breathing

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Discover the newly upgraded SLEEPON 3 APP and GO2SLEEP 3, now available for pre-order! 

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Discover the newly upgraded SLEEPON 3 app and GO2SLEEP 3, available for pre-order now! Experience unmatched comfort, precision with SPO2 and HR monitoring, and a future-ready interface. Don't miss our limited-time offer at $99!

blood glucose monitoring, bloodglucosemonitor, earlybirdoffer, Go2sleep 3, GO2SLEEP3, healthtech, heartratemonitor, HR monitor, Sleep Technology, SLEEPON 3, SLEEPON3.0, sleeptechnology, SPO2 monitor, SPO2monitor, wearablesleepdevice

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The Best Design in SLEEPON 3.0 Test Feedback

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Our SLEEPON 3.0 beta testing phase has been launched for a week now. We have gathered feedback from over 104 dedicated volunteer testers, receiving more than fifty valuable insights. We sincerely appreciate the commitment and support from our SLEEPON users. Your feedback is our greatest motivation for improvement. Learn More >>How to download the SLEEPON 3.0 Test version. Please take...

beta testing, customer satisfaction, RealTime info, Sleep monitoring, SLEEPON 3.0, User feedback

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Report on SpO2 and Heart Rate Accuracy for Go2sleep 3

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Introduction This report evaluates the accuracy of SpO2 (blood oxygen saturation) and heart rate measurements provided by Go2sleep 3. The analysis compares the device’s readings against a medical-grade pulse oximeter, examining both metrics across multiple desaturation levels. The findings indicate that the sleep monitor demonstrates a high degree of accuracy, making it a reliable tool...

Go2sleep 3, heart rate measurement, Pulse Oximeter, Sleep monitoring, SpO2 accuracy

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