Sleep disorders 归档

Snoring: Causes & Treatments – SLEEPON BLOG

Written by SLEEPON on 09/08/2023. Leave a Comment

Snoring is a common issue, but for those troubled by snoring, it can affect sleep quality and quality of life. This article explores a range of snoring treatment methods, including lifestyle adjustments, medical interventions, and surgery, to help you reduce snoring issues and improve sleep quality.

CPAP therapy, Health advice, Sleep apnea, Sleep disorders, snoring, Snoring surgery, Snoring treatment

Periodic Limb Movements Disorder

Written by SLEEPON on 09/06/2023. Leave a Comment

Periodic Limb Movements Disorder （PLMD) What Is PLMD? PLMD stands for “Periodic Limb Movement Disorder.” It is a sleep disorder characterized by repetitive, involuntary movements of the limbs during sleep, particularly during the non-REM (rapid eye movement) sleep stages. These movements typically involve rhythmic flexing of the legs, including kicking or jerking movements....

Periodic Limb Movement Disorder (PLMD), PLMD Diagnosis, PLMD Medications, PLMD Symptoms, Restless Legs Syndrome (RLS), Risk Factors for PLMD, Sleep disorders, Sleep Hygiene Tips, Sleep Study for PLMD, Treatment for PLMD

Night Terrors: Definition, Causes, Symptoms, and Treatment

Written by SLEEPON on 08/28/2023. Leave a Comment

What do night terrors mean? Night terrors, also known as sleep terrors, are a type of sleep disorder that primarily affects children, although they can also occur in adults. Night terrors are characterized by sudden and intense episodes of fear, often accompanied by screaming, thrashing, and a sense of extreme panic. Unlike nightmares, which occur during the REM (rapid eye movement) sleep phase...

Causes, Child Night Terrors, Coping with Night Terrors, Definition, healthy sleep habits, Improving Sleep Patterns, Managing Night Terrors, Night Terrors, Promoting Sleep Quality, Sleep and Well-being, Sleep Anxiety, sleep cycle, Sleep deprivation, Sleep disorders, Sleep Disturbances, sleep health, Sleep Patterns, Sleep quality, Sleep treatment, Stress Management, Symptoms, Treatment

Nightmares: What Are They Trying to Tell You?

Written by SLEEPON on 08/23/2023. Leave a Comment

Nightmares are a common sleep phenomenon that often elicit intense negative emotions such as fear, anxiety, and unease within dreams. While nightmares are experienced by many individuals, frequent or severe nightmares can impact sleep quality and mental well-being. Diagnostic Criteria: According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), the criteria for...

Nightmare Causes, Nightmare Symptoms, Nightmare Treatment, Nightmares, Sleep disorders, Sleep Disturbances

Understanding Sleepwalking: Causes, Symptoms, and Safety Measures

Written by SLEEPON on 08/22/2023. Leave a Comment

Explore the world of sleepwalking, a sleep disorder marked by deep sleep movement and potential memory loss. Learn about its causes, risks, and how to ensure safety.

Safety Measures, Sleep disorders, Sleepwalking, Sleepwalking Causes, Sleepwalking Symptoms, Sleepwalking Treatment

Sleep-Related Eating Disorder (SRED): What Is It, Types, Symptoms and Treatment

Written by SLEEPON on 08/18/2023. Leave a Comment

Sleep-Related Eating Disorder (SRED) is a rare sleep disorder characterized by eating behavior during nighttime sleep, in which individuals may eat while half asleep and may have no memory when awake.The exact cause of SRED is unknown, but it may be related to neurological abnormalities and sleep regulation.This disorder can have adverse health and life effects and requires appropriate management...

Night Eating Syndrome, Sleep disorders, Sleep Disorders Treatment, Sleep Disturbances, Sleep Eating, sleep health, Sleep-Related Disorders, Sleep-Related Eating Disorder, SRED Types, Unusual Eating Behaviors

10 Types of Sleep disorders 01-Insomnia-Symptoms-Reason-Treatment

Written by SLEEPON on 08/08/2023. Leave a Comment

From insomnia to obstructive sleep apnea, narcolepsy to restless legs syndrome. Learn about common symptoms, causes and effects, and how to deal with them. The importance of sleep cannot be underestimated, and by recognizing these disorders, we can better embrace health and quality of life.

10. Health guidance, 11. Quality of life, 12. Sleep regulation, 13. Sleep cycle, 14. Effects of insomnia, 15. Sleep health advice, 2. Insomnia, 3. Sleep quality, 4. Sleep health, 5. Sleep problems, 6. Sleep therapy, 7. Sleep symptoms, 8. Insomnia treatment, 9. Types of sleep disorders, Sleep disorders

Sleep Breathing Disorders: How to Identify and Treat

Written by SLEEPON on 07/21/2023. Leave a Comment

Healthy sleep is essential for our overall well-being. However, some individuals may face sleep breathing disorders, which can impact sleep quality and even pose risks to their health. This article will guide you on how to identify and treat sleep breathing disorders, helping you embrace restful sleep and welcome healthier days.

Breathing Disorders during Sleep, BreathingPausesSymptoms, CPAPTherapy, OralApplianceTherapy, RestfulSleep, Sleep apnea, Sleep breathing disorders, Sleep breathing problems, Sleep Disordered Breathing, Sleep disorders, Sleep Respiratory Disorders, Sleep-Related Breathing Disorders, SleepAndHealth, SleepApnea, SleepApneaEpisodes, SleepBreathingDisorders, SleepBreathingDisordersIdentificationAndTreatment, SleepBreathingDisordersRiskFactors, SleepBreathingDisordersSymptoms, SleepDisorderedBreathing, SleepIssues, SleepMonitoring, SleepQuality

Tag: Sleep disorders

Snoring: Causes & Treatments – SLEEPON BLOG

Periodic Limb Movements Disorder

Night Terrors: Definition, Causes, Symptoms, and Treatment

Nightmares: What Are They Trying to Tell You?

Understanding Sleepwalking: Causes, Symptoms, and Safety Measures

10 Types of Sleep disorders 01-Insomnia-Symptoms-Reason-Treatment

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