According to statistics, about 30% of people over the age of 30 snore, and the prevalence increases to 40% among those over 40. As people age, the likelihood of snoring increases, with half of individuals over 65 experiencing snoring. The prevalence of snoring in children is approximately 1%-3%. Among those who snore, the male-to-female ratio is about 2:1, and 2/3 of people who snore report that...
Imagine waking up every morning feeling as if you’ve barely slept, dragging through the day with a foggy mind and heavy eyelids. Now, imagine this persistent sleepiness is just the tip of the iceberg, with more severe health risks lurking beneath the surface. This is the reality for millions who suffer from sleep apnea, a sleep disorder that not only disrupts rest but also has a profound impact...
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Explore the dangers of sleep apnea, its impact on health, and innovative solutions for detection and management. Learn about the SLEEPON Go2sleep Home Sleep Monitor and its role in revolutionizing sleep health.
This article introduces the best anti-snoring mouthpieces and mouthguards of 2024. It explains the causes of snoring and how oral devices can alleviate snoring by expanding the airway, holding the tongue in place, etc. SLEEPON M2, are introduced with detailed descriptions of their features, pros, and cons. Finally, it mentions the process of making oral devices, usage considerations, as well as...
The latest issue of Dental Sleep Practice (DSP) magazine shines a spotlight on the growing popularity of Home Sleep Apnea Testing (HSAT). Learn about the endorsement of HSAT by the American Academy of Sleep Medicine (AASM) and its effectiveness in diagnosing sleep apnea. Discover GO2SLEEP, the innovative sleep tracker from SLEEPON, which utilizes photoplethysmography (PPG) technology to collect...
Snoring is a common problem that not only affects an individual's sleep quality but may also cause disturbances for family members or roommates. In this article, we delve into the drawbacks of snoring, potential causes, and effective treatment methods.
Snoring is a common issue, but for those troubled by snoring, it can affect sleep quality and quality of life. This article explores a range of snoring treatment methods, including lifestyle adjustments, medical interventions, and surgery, to help you reduce snoring issues and improve sleep quality.
Healthy sleep is essential for our overall well-being. However, some individuals may face sleep breathing disorders, which can impact sleep quality and even pose risks to their health. This article will guide you on how to identify and treat sleep breathing disorders, helping you embrace restful sleep and welcome healthier days.
Sleep is vital to our physical and mental health . Yet in today’s busy modern life, many people face challenges with sleep quality. The good news is that there are many effective ways to help us improve the quality of our sleep and enjoy a better night’s sleep. In this article, we’ll explore science-backed strategies to help you optimize your sleep quality and enjoy restful nights.