Blood oxygen levels during sleep should be at a 95 percent saturation, which is considered normal, according to the American Sleep Apnea Association (AASM).
It is normal for blood oxygen levels to decrease during sleep. All body systems have altered basal function during your sleep, including breathing. You don’t breathe as deeply when you are sleeping, and not all your lung spaces function at full capacity. Because of this effect of sleep on breathing, it is normal for your sleep oxygen level to decrease below awake levels. Tests that show a waking oxygen level at or above 94 percent typically indicate a sleep oxygen level of at or above 88 percent.
Your resting heart rate, or RHR, is how many times your heart beats in one minute while you are at rest. It’s both a gauge of your heart health and a biomarker of aging, it’s one of the simplest and best measures of your health.
A healthy resting heart rate is about 60 beats per minute, but this number varies with age. The normal range for a resting heart rate is between 60 bpm and 100 bpm. Well-conditioned athletes, however, could have a resting heart rate of around 40 bpm. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.
We are sorry that our email service(email@example.com) was temporarily stopped due to technical problems.
And now the email service support has recovered. Unfortunately, we lost all emails and messages within 12 hours. Please contact us again at firstname.lastname@example.org and we will reply to you as soon as possible.
SLEEPON is always caring for our users. Now the flight mode function is coming and you can use it next week!
Flight mode is a new function of the GO2SLEEP ring. This function can make the device automatically in flight mode and turn off the Bluetooth communication of the device (GO2SLEEP) to reduce the impact of radiation on you.
After the flight mode is turned on, the flight mode will be activated or canceled depending on the device is worn on the hand or not. Therefore, the flight mode will affect the real-time detection function (you need to turn off the flight mode to use it).
When you are in the flight mode, it doesn’t affect all the tracking functions of the device like sleep monitoring, low blood oxygen alert, alarm clock, and other functions.
rapid spread of the coronavirus has sparked alarm worldwide. In the US,
Millions of people’s daily lives have already been disrupted by its
pandemic, but we know very little about the COVID-19 and the disease it
SLEEPON, we believe that good sleep is critical for maintaining
physical health and fight COVID-19. proper breathing and good sleep may
be just the medicine you need to navigate the waves of the unknown.
show that getting good quality sleep is the best way to enhance and
improve the immune system, people who don’t get enough quality sleep are
more likely to get sick after being exposed to a virus.
we navigate the unknown and the attendant stress, fears, and challenges
of the global Covid-19 coronavirus crisis, it can be difficult to stay
relaxed and live as usual.
Here are two additional advice for GO2SLEEP users:
1. Have a real-time blood oxygen test at home with your GO2SLEEP if you feel anxious.
The SpO2 is an important parameter for judging people’s clinical condition, If you find that you are ever breathing harder or having trouble getting air each time you exert yourself, please take a real-time test with GO2SLEEP.
2. Don’t let COVID-19 social distancing ruin your sleep schedule.
you don’t have to get up for work because of the closed businesses due
to the COVID-19 pandemic, you may start staying up later and later at
night and sleeping later and later in the morning. Be aware of this!
All of this upheaval can wreak havoc on your sleep schedule if you let
Our bodies work best when they have a consistent sleep schedule, Please stay on schedule, go to sleep and wake up at the same time every day — even on weekends — is crucial for setting your body’s internal clock.
SLEEPON’s Action Plan in this period:
1. We have procured additional safety stock for all critical materials, components, and consumables used in manufacturing.
2. We will give you a Spring Special price which saves up to 30%, please check www.sleepon.us for more detail.
3. We are developing some amazing new features which will make the GO2SLEEP HST more powerful.
We will continue to monitor this situation closely and make every
effort to be part of the solution to this unprecedented pandemic.
If you have any enquiries, please contact email@example.com.
Have a nice day!